Tuesday, August 16, 2011

Andy Bolton training advice

http://www.mystronglifts5x5blog.com/

Heres Andy Boltons strength training blog (Andy Bolton has recorded over 1200 on the squat, 1000 deadlift and 750 on the bench).  There are some really good pointers on the major lifts so check it out!

-Mikeybabs
8/16/2011

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