Hey guys take a couple minutes to check out this site: old school trainer pretty much sums a ton of shit I've read and been taught up into a page or two. I take it as validation that ya'll is squatting more than 2/3's of the people at whatever gym you go to after only a couple months of stronglifts and Mikey Babs is lifting like 50% to 75% more than our other buddy who didn't stick with the program because he thought it would be better to do tons of shitty dips. I took the last couple days off, time to get my slowly widening ass back to the squat rack and keep working to three plates.
- Ben
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